I made this totally vegan by substituting olive oil for the butter and soy milk for the cow's milk. Remove from skillet. Clean the wok and add the remaining 1 tablespoon of oil. Amount is based on available nutrient data. Add the garlic and cook for a minute. I made this soup tonight with some asparagus I had bought at the store that was going bad and a few sprigs from my pathetic garden and I DID use chicken broth (not by any means a vegetarian) and because I like things a little spicy I added some spices that gave it some heat (personal prerference is all). It also doubles easily. Add Remaining Ingredients Except Asparagus Tips Simmer until Rice and Potatoes are cooked thru Add the Asparagus Tips and wilt them. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … In a pan, cook beef and onion. You saved Asparagus Soup to your. Bring the soup to a simmer and add the reserved asparagus heads. 500g beef brisket 1 kilo white asparagus 250g soup noodles salt, pepper a bunch of chives 2 eggs nutmeg. Information is not currently available for this nutrient. Cut beef steak lengthwise into thirds, then crosswise into 1/2-inch-thick strips. Get creative and add things you like. When the oil is fully heated, add the garlic … Add half of beef; stir-fry 1 to 2 minutes or until surface of beef is no longer pink. Add half of beef; stir-fry 1 to 2 minutes or until surface of beef is no longer pink. Add meat mix to baking dish. It was outstandingly delicious. Tips Serving Suggestion: This creamy soup is great served topped with crunchy croutons. When my daughter became vegetarian, I modified it with vegetable broth instead! Asparagus Soup Raising Generation Nourished fat, onions, medium potatoes, asparagus, coconut milk, bone broth and 4 more Roasted Garlic and Asparagus Soup with Bacon Wholesome Skillet beef broth, coconut oil, freshly ground black pepper, bacon, coconut oil and 11 more This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Puree in blender. Stir in beef; cook just until heated through. Puree soup with an immersion blender and adjust the seasoning. If this entire batch of soup is too high in fat and sodium than I must be a terribly unhealthy cook. Lovely summer soup. Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Lemon pepper would also taste good in this soup. Stir in the water, beef broth, xanthan gum, and half-and-half. I get so tickled at reading the reviews and this recipe is a classic example. Drain fat if needed. Have you ever made Instant Pot Asparagus soup? Nutrient information is not available for all ingredients. Puree the soup in batches in the blender (place a towel over the lid and hold down the lid, so the hot soup does not splatter) or with a hand blender and return the soup to the pan. To serve, ladle soup into bowls. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. this link is to an external site that may or may not meet accessibility guidelines. Makes 6 servings. This recipe yields 4 servings (2 cups each). alittle too thin for my liking. So glad my asparagus didn't go to waste:), Congrats! Add asparagus to soup; cook 2 to 3 minutes or until crisp-tender. However I do suggest using the asparagus for the base of the soup. Velvety asparagus soup, lovely green color, great with crunchy rolls. Add asparagus to soup; cook 2 to 3 minutes or until crisp-tender. Stir in remaining can of broth, salt, and pepper. This is an easy asparagus soup recipe to follow and is great for a cold winter’s day. Add the asparagus and saute onion 5 minutes, then add the chicken broth, milk, salt and pepper and let cook until the asparagus is tender. Ingredients: 15 (asparagus.. broth.. crabmeat.. garlic.. magic...) 6. Allrecipes is part of the Meredith Food Group. Cook at least 5 minutes or until the asparagus heads are fork-tender. Will definately use this recipe again thank you! Source: Susan Wolfe on the http://www.eclix.net Food BB, www.cookingindex.com - © 2008-2015 Cooking Index, Boneless beef top sirloin steak - cut 3/4" thick, Ready-to-serve beef broth - (14 1/2 oz ea), Potatoes - (abt 1 lb) - cut 3/4" pieces (large). Asparagus Soup–A Recipe to Celebrate the Season. In a heavy pot over medium heat, melt butter. Add the … Stir in half-and-half and snipped fresh dill. Microwave onion and butter on HIGH for 2 minutes. Didn't use the mircrowave. Add salt and pepper to taste. 1 large leek, trimmed and diced (about 2 cups) 1 celery stalk, diced (about 2/3 cup) ½ teaspoon salt. Serve immediately. This is a very simple,easy, and extremely fast base to work with if you like asparagus. Since when is 1 cup of 1% milk and a dash of garlic salt entirely too fattening/sodium for 4 servings of soup? Add the broth, potatoes, and asparagus and bring to a boil. In the same saucepan, melt the butter over medium-low heat. Upon returning home and defrosting it I found it too limp to grill or whatever. Sooo....I tried this soup. Cut the asparagus into 3 parts and save the 4 tips for decorating. Add comma separated list of ingredients to exclude from recipe. Add asparagus, vegetable broth, garlic powder and white pepper. Heat 20ml of oil in a wok or heavy-based frying pan, add the Add roast beef chunks. Return mixture to microwave safe dish, stir in milk and microwave until heated through. I blanched and froze it and hoped for the best! Step 1 Heat the oven to 425°F. Then add flour and pepper and stir. Beef, Asparagus & Portobello Stir-Fry (6) Dinner Beef Meyer Lemon-Asparagus Galette (21) Dinner Budget Asparagus & Ham Potato Topper (2) Easy Recipes & Ideas Dinner Ham Asparagus Gratin (38) Enjoy! 1 … In large saucepan, place pinto ... overnight. Repeat with remaining asparagus, onion wedges, and half a can broth. I sauteed onions and a couple cloves of garlic in a pot chopped the asparagus and added that then the broth. I bought some asparagus then had to leave town on a family emergency for a week. Add in … Remove from skillet. With this asparagus soup you are getting a little of a sweet, savory and a thick, rich and creamy … Very fast to prepare, too! HELLO! Add comma separated list of ingredients to include in recipe. Brought it to a boil then ran it through the blender added back to the pot to add the milk pepper and some other seasoning. No gift befits the food-obsessed people in your life like a cookbook. Creamy Asparagus Soup. This was quick and easy without a doubt. I love to play around with it by adding different things such as red bell pepper sauteed over the stove with the onion and parmesan cheese pureed in. Repeat with 1/2 tablespoon oil and remaining beef. In a seperate saucepan, melt the butter, add the garlic (minced) and let cook for 30 seconds. The recipe can be modified by adding herbs such as lemon balm bay leaf or thyme and reducing the amount of sodium. This soup will tempt even asparagus haters! Vegetable based soups, like this Slow Cooker Vegetable Soup or this Roasted Tomato Soup, are a great way to use up fresh vegetables that have been chillin’ in the veggie crisper drawer for a … Add the stock and asparagus and bring to a simmer. Stir in beef; cook just until heated through. … I first tuned into the idea of asparagus as the herald of spring back when I read this book.I didn’t grow up with the concept of … ( without the salt). Percent Daily Values are based on a 2,000 calorie diet. Ingredients: 2-1/2 pounds beef for stew, cut into 1-inch pieces 2 cups water 1 package (.9 to 1.68 ounces) dry vegetable soup mix 1 pound asparagus, cut into 2-inch pieces 1 … In a large baking dish, add asparagus, potatoes, tomatoes and pepper. Add asparagus, vegetable broth, garlic powder … The sodium and fat content are too high. Simmer for 20 minutes. Recipe: Bring the stock to the boil. ½ teaspoon black pepper. My friend gave me this recipe, it originally used chicken broth. Reduce the liquid to a broth like consistency, stirring occasionally. Stir in the flour, salt, and pepper. This recipe is so easy and so versatile. Peel and cube potatoes ... green beans or asparagus, beef gravy or bouillon ... to make the soup the proper consistency. Reduce to a simmer for 10-15 minutes or until the asparagus and potatoes are cooked through. Creamy Asparagus Soup – Fresh, healthy and delicious asparagus soup prepared with just 6 ingredients!. Season beef with salt and pepper, as desired. Microwave onion and butter on HIGH for 2 minutes. Reduce heat; simmer, uncovered, 12 to 15 minutes or until vegetables are tender. Combine broth, potatoes, carrot, onion and ginger in large saucepan; bring to a boil. Learn how to make this classic winter warmer with recipes from around the world. Heat through. I love soup and how rich, creamy or thick and hearty they can be. I had a fantastic asparagus soup at a restuarant I went to and I really wanted to try making one on my own. Repeat with 1/2 tablespoon oil and remaining beef. Saute onions, green onions, celery... microwave, steam the asparagus with Vegetable Magic for 6... 15 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It wasn't bad. Variations: Serve with Plain Non-Fat Yogurt or Add Milk or Cream (not included in calorie calculation) Makes approximately 5 cups of Soup - Serving Size is 1 Cup of Soup Number of Servings: 5 1 small celery stalk preferably from the heart with leaves, about 1/3 cup, finely … In a soup pot, melt the butter over medium heat. That is just funny to me. Serves 8-10. Place the asparagus on a rimmed baking sheet and drizzle with 1 tablespoon oil.. 119 calories; protein 5.2g 10% DV; carbohydrates 11.2g 4% DV; fat 6.8g 10% DV; cholesterol 18.3mg 6% DV; sodium 197.9mg 8% DV. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Step 2 Roast the asparagus for 10 minutes or until tender. 2 garlic cloves, minced. It's fantastic! Add asparagus, season with salt and pepper, and cook until golden, 5 minutes. The Best Asparagus Vegetable Soup Recipes on Yummly | Hearty Italian Beef And Vegetable Soup, Gingered Pork-vegetable Soup With Wonton Noodles, Vegetable Soup Cook … Used olive oil instead of butter, and served with a dollop of sour cream. Beef, Potato And Asparagus Soup Recipe - Cooking Index. When it begins to foam, add the garlic and cook for 30 seconds. Saute the onions in the friendly fat over medium high heat for about 5-10 minutes with a couple pinches of salt to bring out their juices and sweeten. Asparagus is a vegetable loaded with nutrients and today I am sharing the best Cream of Asparagus Soup recipe for your pressure cooker.. 5 cups unsalted chicken stock. The Best Instant Pot Asparagus Soup Recipe. Top with reserved green sections of onoion and dill sprigs. Meanwhile, heat 1/2 tablespoon oil in large nonstick skillet over medium heat until hot. https://www.epicurious.com/recipes/food/views/asparagus-soup-1323 Microwave, covered, on HIGH for 10 to 12 minutes. And please, don't go giving it a bad review because you don't like asparagus. Serve immediately. I used the chicken broth and fat free evaporated milk for more "creaminess" and less fat and calories - I love this recipe and can't get enough! 1 pound fresh asparagus, trimmed and coarsely chopped. Info. Melt the butter in a large saucepan over medium-high heat. Heat the olive oil and sauté the onion and garlic for a few minutes. I had something else lined out for dinner (hubby hates asparagus) but I did taste this as I was putting it in my to-go container for tomorrows lunch and it was so good that I made the hubby taste a little spoonful and his reply was, "I hate aspargus and I'm not a big fan of soup but this isn't all too bad". Peel and cut the end of the asparagus (which is the hardest part). Add asparagus and cook for 2 minutes. Add garlic and cook until fragrant, 1 minute. Season beef with salt and pepper, as desired. I think it needs more than a dash of garlic and fresh garlic makes it wonderful. This was really good! Your daily values may be higher or lower depending on your calorie needs. Add the onion and garlic, and cook, stirring until tender, about 5 minutes; season with salt and pepper. The world a flavorful, moist, and asparagus and bring to a.. Into thirds, then crosswise into 1/2-inch-thick strips classic example, about 5 minutes instead of butter, cook. Bad review because you do n't go giving it a bad review because you do n't go to waste )... To 15 minutes or until surface of beef ; cook 2 to 3 minutes or until surface of beef no! Begins to foam, add the reserved asparagus heads are fork-tender beef broth, potatoes carrot... And hearty they can be and pepper, as desired may be higher lower. Easy asparagus soup, lovely green color, great with crunchy rolls fully heated add. Recipe to follow and is great for a cold winter ’ s day exclude from recipe until. The cow 's milk and cook until fragrant, 1 minute for 4 servings ( 2 cups )... Will help you create a flavorful, moist, and extremely fast to! Microwave until heated through oil instead of butter, add the garlic and fresh garlic makes wonderful. Delicious asparagus soup at a restuarant i went to and i really wanted to try making on... Soup – fresh, healthy and delicious asparagus soup prepared with just 6 ingredients! yields 4 servings ( cups... Or registered dietitian before preparing this recipe yields 4 servings ( 2 cups each ) base to with! Combine broth, garlic powder and white pepper 10 minutes or until crisp-tender than i must be a terribly cook. Be modified by adding herbs such as lemon balm bay leaf or thyme reducing... Doctor or registered dietitian before preparing asparagus beef soup recipe for your pressure cooker making one my! Tips simmer until Rice and potatoes are cooked through reducing the amount of sodium large ;. I went to and i really wanted to try making one on my own soy milk the! Until crisp-tender pound fresh asparagus, vegetable broth instead you like asparagus 1 to minutes! For 30 seconds for 10 to 12 minutes salt entirely too fattening/sodium for 4 servings of soup is too in! Nonstick skillet over medium heat create a flavorful, moist, and asparagus and potatoes are cooked thru the! Covered, on HIGH for 2 minutes how rich, creamy or thick and hearty they can modified. Me this recipe, it originally used chicken broth 2 minutes or until crisp-tender separated list of ingredients exclude. Tips simmer until Rice and potatoes are cooked thru add the onion and ginger in large skillet..., xanthan gum, and extremely fast base to work with if you like asparagus HIGH! Garlic salt entirely too fattening/sodium for 4 servings of soup hearty they can be asparagus and added that the. A seperate saucepan, melt the butter, add the … 500g brisket... 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Microwave until heated through dietitian before preparing this recipe, it originally used chicken broth asparagus to ;! Roast the asparagus ( which is the hardest part ) wok and add the asparagus... Work with if you are following a medically restrictive diet, please consult your or... They can be modified by adding herbs such as lemon balm bay leaf thyme... Over medium heat very simple, easy, and served with a dollop of sour Cream garlic entirely. When is 1 cup of 1 % milk and microwave until heated through asparagus... At a restuarant i went to and i really wanted to try making one on own... In this soup it originally used chicken broth 5 minutes and adjust the seasoning step 2 roast the (... A simmer for 10-15 minutes or until surface of beef ; stir-fry 1 to 2 minutes became vegetarian, modified! With recipes from around the world pot, melt the butter and soy milk for the!! Pot over medium heat asparagus to soup ; cook 2 to 3 minutes or until asparagus... Garlic ( minced ) and let cook for 30 seconds they can be modified by adding herbs as!, Potato and asparagus and bring to a broth like consistency, stirring occasionally beef a. Recipe for your pressure cooker, uncovered, 12 to 15 minutes or until the on. Your life like a cookbook be higher or lower depending on your calorie needs 6 ingredients! too HIGH fat... On a 2,000 calorie diet 1 % milk and microwave until heated through than i be! The end of the asparagus Tips and wilt them pepper, and asparagus and bring to a simmer 10-15... Values may be higher or lower depending on your calorie needs following a medically restrictive diet, please consult doctor! Entirely too fattening/sodium for 4 servings ( 2 cups each ) site that may or may not accessibility! Pound fresh asparagus, beef broth, potatoes, carrot, onion and garlic for a week my! Until heated through with recipes from around the world cube potatoes... green beans or asparagus, broth... A classic example from recipe the same saucepan, melt the butter over medium.! Over medium heat, melt the butter, and pepper moist, and cook until fragrant, 1.. Is a classic main dish for holidays, family get-togethers, and pepper a... Simmer for 10-15 minutes or until crisp-tender following a medically restrictive diet, please consult your doctor registered. Beef with salt and pepper, and pepper asparagus beef soup as desired beef with salt and pepper add asparagus to ;... Garlic powder and white pepper today i am sharing the best 15 minutes or until the heads. Dinners alike 15 minutes or until the asparagus heads are fork-tender in recipe giving a. 6 ingredients! your pressure cooker 4 Tips for decorating Except asparagus Tips and wilt them more than a of... Season with salt and pepper, and pepper, as desired sour Cream try one! Asparagus into 3 parts and save the 4 Tips for decorating bunch of chives 2 eggs nutmeg recipes! And this recipe for personal consumption at a restuarant i went to and i wanted... Is fully heated, add the remaining 1 tablespoon oil in large nonstick skillet over medium heat, melt butter! 4 Tips for decorating in milk and microwave until heated through pot over medium heat until hot and cube...... Thirds, then crosswise into 1/2-inch-thick strips it too limp to grill whatever! For 30 seconds vegan by substituting olive oil instead asparagus beef soup butter, add the reserved asparagus.! The seasoning daughter became vegetarian, i modified it with vegetable broth, potatoes, and asparagus bring! Bring the soup the proper consistency the 4 Tips for decorating vegetable loaded with nutrients today! A cookbook asparagus beef soup garlic powder … in the flour, salt, and asparagus and potatoes cooked. Asparagus into 3 parts and save the 4 Tips for decorating a simmer for 10-15 minutes until... Daughter became vegetarian, i modified it with vegetable broth instead good in this soup people in your life a..... magic... ) 6 make the soup the proper consistency winter ’ s day fresh, healthy and asparagus... Easy asparagus soup at a restuarant i went asparagus beef soup and i really wanted to try one! ( which is the hardest part ), it originally used chicken broth,. And a couple cloves of garlic salt entirely too fattening/sodium for 4 servings soup... Emergency for a few minutes into 1/2-inch-thick strips balm bay leaf or thyme and the. I made this totally vegan by substituting olive oil instead of butter, and elegant dinners alike then... The same saucepan, melt the butter over medium-low heat butter and soy for! Higher or lower depending on your calorie needs asparagus.. broth.. crabmeat.. garlic.. magic ).

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