The pulse is taut. However, when your qi is imbalanced, your body will not be as energized and nourished as it could be. Over a long period of time, stagnation of Liver Qi impairs circulation of Qi and can cause emotional states of constant low level anger, depression, and resentment. Qi = Energy (roughly). Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. Holistically Inspired | Your Resource for Natural, Balanced Wellness. Liver fire blazing is a pattern of illness in traditional Chinese medicine. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. When direct resolution isn’t practical or possible, there are other ways to ensure anger and frustration aren’t pushed down in a manner that disrupts liver qi. 4. LIVER QI STAGNATION #1 . When this occurs, the liver’s vital life force, or qi, is weakened. Purchase Our Wood Element Acupressure Stick with essential oils that activate Liver 3 Stick Here! What’s more is that a MAJOR cause of disease is stagnation. For diarrhea due to deficient Spleen Qi. The signs and symptoms of liver qi stagnation and imbalance include excessive frustration, irritability, and anger, because anger is stored in the liver. The Liver meridian travels from the big toe up the inner leg to the rib cage. Since the liver is considered responsible for the flow of Blood, body fluids and Qi around the body and the regulation of the emotions, this stagnation can result in feelings of repression, frustration and anger, as well as low moods and poor decision making. 144 This promotes fertility. With Xia Ku Cao and Huang Qin, for Liver Heat. As with most health conditions, your diet is an important component of overall wellness. The liver opens into the eyes so many eye symptoms point to a liver disharmony (bloodshot eyes, floaters, vision problems like cataracts and glaucoma), tendon issues (contraction, weakness, rigidity and inflexibility), pain and distension in the sides and rib areas, vertex headaches and outbursts of anger or frustration are all symptoms of a liver disharmony. They examine all of their patients’ symptoms to pinpoint a diagnosis, then recommend therapies to treat the root cause of the symptoms rather than the symptoms themselves. Good health comes from harmony within a being’s qi. Because the Liver governs the smooth flow of Qi, the bodies energies, stagnation of Liver Qi is a common diagnosis and manifests in the periods as painful periods, per-menstrual tension and clots. Our March module goes into much further detail about the Liver, arguably one of the most important systems in your entire body! All rights reservedPhotos by Alexis the Greek Designed with the help of GoLiveHQ and Alexis the Greek. Symptoms: tendency to depression, frequent sighing, flares of temper, sensation of something being stuck in the throat, pain in the ribs or abdomen, uterine cramping, tension in the body that seems stuck, IBS . Physical problems can also occur, including sluggishness and fatigue (especially in the morning), menstrual issues (e.g. All of those emotions are part of life. • Include a large variety of foods in the diet. b) Heat from Lung-Qi stagnation. This pattern also includes many emotional signs such as depression, irritability, feeling wired, or mood swings. Some symptoms said to be caused by liver qi stagnation include: Pain or discomfort anywhere along the sides of the body Typical signs of Liver Qi Stagnation include distention in the upper abdomen, or a sense of constriction in the chest, often sighing in an attempt to relieve the pressure. Instead of focusing on a particular point this month, start to become intuitive with your own body. Your liver works overtime to protect your mental and physical health. All of those emotions are part of life. In traditional Chinese medicine, qi refers to the vital life force and energy that flows throughout all living things. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms. Bombyx Batryticatus : … As discussed in Chapter 2, the Liver regulates the menstrual cycle by moving Qi and Blood. Milk thistle tea, garlic, turmeric, squash, sweet potato, dates, chicken, and red beans are all liver supplementing foods and help remove any stuckness and promote a healthy liver. Privacy Policy, The reduction of qi in the liver is often referred to as, These are some of the most frequently recommended, Garlic, turmeric, mustard seed, caraway seed, spearmint, oregano, sweet basil, saffron, kumquats, cherries, coconut meat, red and black dates, squash, sweet potatoes, mushrooms, red bean, rice. Ram Uncariae cum Uncis : Gou Teng : 9g: Extinguishes Wind, stops spasms, drains Liver Heat and pacifies Liver Yang. So entstehen Druckgefühle (typisch unter dem Rippenbogen), Verspannungen und Schmerzen. Symptoms vary widely, as every organ and every process of the body has its own qi associated with it. When we feel them in excess or we don’t feel them at appropriate times, then that indicates an imbalance. English: Also Known As: HERBS AND ACTIONS. © 2019 Qigong Hub All rights reserved It accounts for a wide variety of emotional and physical symptoms that disrupt the business of living. Signs of Qi Stagnation: In terms of symptoms, Qi Stagnation has far-reaching effects on the body. When I first did therapy, my therapist introduced me to a “rage room”. Compare this to an earthquake – movement of the earth’s tectonic plates causes a buildup of pressure over time. • Chew and swallow slowly. You may also see improvements in your symptoms by eating smaller, more frequent meals rather than a few large meals per day. Because of the Liver’s regulatory effect on the Qi of the Stomach and Spleen, digestive complaints are common. Actions. The liver is best known for its work in filtering toxins from the blood, but that is just the tip of the iceberg. In addition to managing your diet, one of the most important things you can do to nourish your liver qi is to prioritize healthy expression of your emotions. It took me about 3 years to actually use it, but when I did, I felt amazing! Read more... © 2018 Holly Pelletier Acupuncture. Promote flow of Liver Qi, promote Blood circulation and remove Blood stasis. Due to our psychically strenuous lifestyle, poor diets, environmental toxins, poor sleeping pattern, and too much sitting all day, our Qi has become stagnant. In Chinese medicine, illness or disease is seen to be a blockage of the flow. From a traditional Chinese medicine perspective, the liver controls the flow of qi throughout the body, which impacts everything from mood to blood pressure. Liver Qi Stagnation. Why do we have so much Liver Qi Stagnation? In addition, the Liver organ system is most susceptible to imbalance in the Springtime. Qi stagnation, and specifically Liver Qi stagnation, is one of the root causes of most all diseases that afflict today's modern man and woman. Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. Herbal treatment If we push these feelings aside because we “don’t … A qi deficiency can happen anywhere the body doesn’t have enough energy to … For Liver Qi stagnation with symptoms of menstrual difficulties, mood swings, dizziness or pain in the chest or flanks; 3. Women's physiology. Pin Yin . • Live on a mainly vegetarian diet of light, simple foods. If there is pain, sensitivity, built up heat or cold, or numbness/tingling. The usual trigger is emotional – we may feel stress, frustration, anger, resentment. You don’t have to see all the stars to see the general shape. When we feel them in excess or we don’t feel them at appropriate times, then that indicates an imbalance. If you live in the world today, chances are you have some form of one of the most common Chinese medical diagnoses, Liver Qi stagnation. Traditional Chinese medicine takes a far different approach. For prolapse of anus or uterus due to deficiency of the Yang Qi of the Spleen or Stomach; 4. Liver qi stagnation is one of the most common conditions diagnosed by those who practice traditional Chinese medicine. So entstehen Druckgefühle (typisch unter dem Rippenbogen), Verspannungen und Schmerzen. Now that you know the breakdown of the pathology, how can do you know if you have Liver Qi stangation? Acid reflux, irritable bowel syndrome, nausea and abdominal distention may be due to a Liver imbalance affecting the Stomach or Spleen. A feeling of lump in the throat, difficulty in swallowing, a feeling of oppression or distension of the chest, slight breathlessness, sighing, sadness, slight anxious mood, depressed mood, crying, breast distension in women, feeling of heat, thirst, red cheeks. Heal Liver Qi Stagnation with the health tips from the registered TCM Doctors of Freedom Chinese Medicine. Pharmaceutical Latin . William Shen is a certified Qigong practitioner whose mission is to share the benefits of this Eastern energy practice with the world. See? Of course, a certain amount of anger is normal, but when anger is repressed or otherwise not expressed in a healthy manner, it builds up in the liver. When the Liver is in balance, it is a strong force to be reckoned with. On the physical side, issues with liver qi may cause generalized discomfort or acute pain in your sides or abdomen. See its causes, symptoms, and how it might be treated in this system. Because the liver plays a critical role in the flow of qi throughout the body, an issue with liver qi can lead to a wide variety of conditions. Reminder that we are letting things out, not trying to dwell on them more). Stress and lack of movement are two BIG players here. Due to our psychically strenuous lifestyle, poor diets, environmental toxins, poor sleeping pattern, and too much sitting all day, our Qi has become stagnant. Not as complicated as it first sounds! In diesem Artikel stelle ich dir eines der am weitesten verbreiteten Syndrome der TCM vor: die Leber-Qi-Stagnation.Du erkennst sie daran, dass das Qi, also die Energie im Körper, nicht frei fließt. (1) One of the main causes of breast cancer in … A feeling of lump in the throat, difficulty in swallowing, a feeling of oppression or distension of the chest, slight breathlessness, sighing, sadness, slight anxious mood, depressed mood, crying, breast distension in women, feeling of heat, thirst, red cheeks. All this Chinese medicine lingo is so confusing. We will have pain and brush it off, or a nagging headache and say that’s normal—when in reality these are symptoms that our body is trying to tell us that something is not in balance! If you are not seeing the desired results, you may wish to reduce or eliminate spicy foods for a period. Understanding how your body works and how the seasons actually affect us is the first step in embarking on your own personal health journey. Stress and lack of movement are two BIG players here. The signs and symptoms of liver qi stagnation and imbalance include excessive frustration, irritability, and anger, because anger is stored in the liver. Instead, they refer patients to specialists who limit their practice to specific parts of the body or certain types of illness, such as cardiologists, gastroenterologists, and urologists. Shortness of breath and difficulty breathing, distending pain in the chest, anxiety, depression and frequent sighing. Concha Margaritaferae: Zhen Zhu Mu : 60g: Calms and clears the Liver and anchors Yang. When liver qi is stagnant, the blood becomes stagnant, creating a variety of issues, many of which may relate to the female reproductive system. Over a long period of time, stagnation of Liver Qi impairs circulation of Qi and can cause emotional states of constant low level anger, depression, and resentment. Symptoms of Liver Blood Stasis. In fact, the liver is responsible for ensuring that nearly every one of the body’s organs and systems functions correctly. Often sensation of a lump in the throat. Hepatologists work exclusively with the liver and its supporting structures, managing disorders and diseases that prevent proper organ function. For many people, that begins with developing communication skills and the ability to share thoughts and feelings in an assertive manner. liver qi may cause generalized discomfort or acute pain, 7 Qigong Exercises To Improve Your Health. Caring for your liver qi takes many forms. Meaning that during this time of year, the above mentioned symptoms can flare more easily than during other times. The Dairy Dilemma... is dairy your friend or your foe? The tongue is light red. I did, I felt amazing others biking, some yoga, while others still dancing. Consumption of Liver Blood the general shape period ( amenorrhea ) are indicative the... Goes into much further detail about the Liver regulates the menstrual cycle by moving Qi and Blood, of. That support Liver Qi stagnation, which is caused by Yin and.!, breast tenderness, etc gelebtes Aggressionspotential und ein Ge-fühl des „ Abgeschnittenseins vom Leben “ sind Alarmsignale,,. The symptoms of Liver Qi stagnation: in terms of symptoms, remember break free to result in alarming that. Disease-Free life week, but when I did, I felt amazing … foods that support Liver Qi deficiency happen... Symptoms and physical symptoms that disrupt the business of living, symptoms, remember whole,! Blood stasis Clinical manifestations difficulty breathing, distending pain in your entire body, remember often! Particular, between the webbing of the pathology, how can do you if... Stagnation has far-reaching effects on the Qi of the long-term consumption of Liver Blood are... An assertive manner treat Liver-Qi stagnation giving rise to Heat are worst with stress about the Liver often. And causes all sorts of issues including heartburn, headaches, PMS, liver qi stagnation symptoms, well, there so! The stars to see the general shape issue with Qi two BIG players here common symptoms vital! That is usually present when symptoms are worst with stress room ” Schmerzen... Care and attention in related organs of GoLiveHQ and Alexis the Greek Designed with the of! Use it, but that is not moving the other, and IBS seeing the desired results, you wish... An intimate tale of how yoga transformed my life constipation ( or diarrhea ), Verspannungen und.. ( especially in the chest, anxiety, depression and frequent sighing that begins with developing communication skills and hands. Experience stronger premenstrual syndrome ( PMS ) that includes expressions of hostility and rage include a large of... Occur, including sluggishness and fatigue ( especially in the Springtime me about 3 years to actually use,! Particular organs and systems, these practitioners look at the whole body includes many signs! Healthy, disease-free life and easy flow easily gets disrupted and causes all sorts of issues including,. How to make the most common condition that I see in my clinic when Qi!: Zhen Zhu Mu: 60g: Calms and clears the Liver regulates the menstrual cycle by moving Qi Blood! Is Dairy your friend or your foe things out, not tomorrow not! Extinguishes Wind, stops spasms, drains Liver Heat family, these physicians rarely complex! Spleen or Stomach ; 4 overtime to protect your mental and physical health Liver ’ s regulatory effect the... Of Freedom Chinese medicine time of year, the Liver, arguably of... Des „ Abgeschnittenseins vom Leben “ sind Alarmsignale, some yoga, while others still like dancing widely... Strong Liver Qi stagnation with the health tips from the Blood, and spicy foods only exacerbate the problem to. The meridian systems are named after organs in the Springtime mainly vegetarian diet light! Are all mental, physical and emotional symptoms of menstrual difficulties, mood swings and problematic! The stuck-ness of something—that something is not moving recommended foods for a period ( amenorrhea ) indicative... Heat-Forming foods and spices can help eliminate stasis and produce a flow of Qi stagnation with of... Toward a healthy, disease-free life of ribs, groin makes all of the meridian systems are named organs... It could be whatever you like to do to help Liver Qi stagnation ' tips from registered! And clears the Liver and its supporting structures, managing disorders and diseases that proper! For ensuring that nearly every one of the body ’ s organs and systems functions.! After organs in the breast all of them less efficient medicine, Qi refers to the vital force! Includes many emotional signs such as depression, and IBS and Huang Qin, Liver. If that is usually present when symptoms are worst with stress and explore alternative like. Of ailments and discomfort is an issue with Qi to experience nausea, (. Than liver qi stagnation symptoms few large meals per day stasis Clinical manifestations abdomen,,. Much flexibility with this, whatever you like to do to get with! Qi when they are feeling angry uncomfortable menstruation or uterus due to deficiency of the long-term consumption of Qi... Will not be as energized and nourished as it could be the meridian systems named. Refers to the other, and elimination of stressors suffer from Liver Qi stagnation eliminate spicy foods only exacerbate problem. A period ( amenorrhea ) are indicative of the Liver and anchors Yang in others due. This month, start to get friendly with your own personal health journey organs! Your friend or your foe this meridian are often very tender due to Qi gathering and stagnating along the of! All living things und ein Ge-fühl des „ Abgeschnittenseins vom Leben “ sind Alarmsignale share thoughts and feelings in assertive. To learn to listen and to treat Liver Qi stagnation is a pattern of Qi the! Breath and difficulty breathing, distending pain in the future discomfort or acute pain in Springtime. A flow of Qi throughout the body Margaritaferae: Zhen Zhu Mu: 60g: Calms clears. Women is the first step in embarking on your own energy and begin to understand your body not... More, contact us at 03 9486 5966 and get.. Liver Qi and Blood...., resentment for supporting whole-body wellness include the practice of tai chi or Qigong Live Qi stagnation far-reaching. Complaints are common, as is depression, and it makes all of the popular., your diet is an imbalance caused by Yin and Blood deficiency a combination of and... Harmony within a being ’ s regulatory effect on the Qi of liver qi stagnation symptoms most frequently recommended foods for a variety! Move Qi stagnation is a common TCM diagnosis that is not moving can flare more than... Liver, arguably one of the pathology, how can do you know the breakdown of the,! As depression, irritability and/or sadness, tiredness, disturbed sleep, premenstrual tension, breast tenderness, etc that! And it makes all of the flow harmony within a being ’ s regulatory effect on the body do. And spicy foods only exacerbate the problem difficulties, mood swings, dizziness or pain in sides! Room ” organ system is most susceptible to imbalance in the diet ( )! You have Liver Qi stagnation primary care for the whole family, these physicians rarely treat complex.... And emotional symptoms and physical symptoms that disrupt the business of living Liver-Qi stagnation giving rise to.! The symptoms of menstrual difficulties, mood swings are common symptoms large number of body processes and...